This weeks post is slightly different to my normal style, I do hope you enjoy reading: Rosie Letts Nutrition and my health journey.
Early this year, I hit a slump. I was feeling sluggish, tired and lacking any get up and go. I knew something was up, I was constantly bloated, hungry and was craving sugar like mad. I had constant brain fog, and it was so bad it was making me seriously anxious. My diet was pretty good, and I was exercising often, yet didn’t feel the benefits as much as I thought I should. A friend of mine had had sessions and a treatment plan from Rosie Letts, a nutritional therapist based in Bristol, and had recommended her highly. Read more