A Simple Summer Smoothie Bowl

Well, this week has sped by quicker than an olympic cyclist! I’ve been in this field for nearly two weeks now, and am ready for a change of scenery! The build went so quickly, will all the crew working so hard, and eating so much! We’ve had almost 100% good weather, with the exception of a pretty magnificent storm on Friday night. It really chucked it down, and totally washed the festival out for the night! Luckily the sun came back out on Saturday and normality was quickly restored.

I’m writing this on the last day of the festival (Sunday), and all the festival goers seem to be using up their last energy reserves, for the final push, to see the end of the festival out in style. I don’t know how they do it, one night is enough for me! But they’re still dancing and singing like it’s only their first night. We watched Blur last night, seeing 30,000 people jump around to ‘Park Life’ was awesome. Fleetwood Mac are closing the festival this evening, I can’t wait, the whole crew has been playing them non stop this last week! Just need to find myself some of that energy!

We had a little day out yesterday, driving along the island’s south coast. I like to explore the areas around the festival while we are here. There’s so much of Britain that I’ve not seen, so I’m always up for a day trip. We found this lovely cafe in a small village called Freshwater. We both went for the mezze board, and it was incredible. If you’re ever on the Isle of Wight, check out The Piano Cafe, it’s a must, plus; their lager is the tastiest thing ever!

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Recipes might take a slightly simpler approach for the next few months, to say I’m a little restricted to what I can do with my caravan is an understatement. But they’ll still be full of flavour and hopefully make you want to run to your kitchen and get cooking!

This smoothie bowl is a welcome start to a sunny day. Packing in those vitamins and getting you nice and hydrated before a days galavanting around fields. Papayas and mangos seem to be at their tastiest at the moment, perfectly juicy and soft. Happy Summer ya’ll.

A Simple Summer Smoothie Bowl (v) (gf)

INGREDIENTS:

1 papaya
1 mango
100ml coconut water
3 tablespoons dairy-free coconut yoghurt

METHOD

Peel and deseed the papaya and mango. Chop into pieces and add a high speed blender.

Add in the yoghurt and coconut water.

Blitz until smooth. Pour into a bowl and scatter with toppings such as chia seeds / flax seeds / blueberries / strawberries etc.

 

Don’t forget to upload your creations to instagram and tag #roughmeasures

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14 thoughts on “A Simple Summer Smoothie Bowl

  1. Love the colour of that smoothie bowl, so vibrant for breakfast time. Sounds like you’re having quite the adventure at the moment!

  2. Hello!! I just came across your blog from the Facebook share page and I LOVE IT! Oh my goodness it’s just so beautiful! That smoothie looks absolutely amazing. I am a bit obsessed with smoothie/oatmeal bowls so I will definitely be trying this one out!

    Lauren x

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